For our small group activity today, Jon+Rosanna, Samson, Adam and I went for a "leisurely" 8km walk/hike around Burnaby Mountain at SFU campus. Some of those trails are pretty steep; "Cardiac Trail" is apty named! I was sooo out of shape, but Samson kept on going; he's got the strength of his namesake! Afterward I stayed behind for an hour or so to enjoy the view and the autumn sunset, to pray and reflect on the day. It was just beautiful, but it was amazing how quickly the temperature dropped as the sun set.
